Easy workout to burn fat and get those attractive curve to get you party ready!
Want to get a good work out to tone up those curves? You should not miss these easy workout tips.
- Stand on one leg.
- Bend the one leg down. Your other leg should be lifted behind you. For more intensity you can pick up weights while you bend down on one leg.
- Slowly stand up straight with your other leg slightly lifted from the floor. Make sure your abs are contracted.
- Repeat 2-3 sets of 8-12 reps.
Tips to Maintain the Waistline Curve:
Below are the tips to maintain waistline curve:
- Try to consume healthy fats.
- Go for aerobic exercises.
- Monitor your body fat.
- Never give up.
- Do not starve yourself.
Tips to Maintain Attractive Hips:
Below are the tips to maintain attractive hips.
- Do not include these things in your diet like alcohol, sugar, coffee, diet cookies, bread, pasta and fast foods.
- Go for watermelon as it is enriched with water as it is good in flushing out the toxins from the body.
- Go for hip enhancing creams.
- Consume lots of proteins.
- Try to drink plenty of water.